Women Stronger Together

Healthier Women.
Brighter Futures.
Stronger Communities.

Her Health & Wellbeing is a clinician-led women’s health service providing accessible, evidence-based health education and clinical care.

We support women with menopause, contraception, irregular periods, urinary health, prolapse, cervical and sexual health through group education, one-to-one consultations, clinical assessment, advice and treatment.

Our services are open to women from all backgrounds and are delivered across community and custodial settings.

Our Services →Get Involved
Every Woman Matters
EDUCATIONPractical knowledge for healthier choices
EMPOWERMENTBuilding confidence and independence
SUPPORTA compassionate, non-judgemental space
THRIVINGHealthier women. Stronger communities.

Clinician-led. Practical. Respectful.

Her Health & Wellbeing is led by an experienced female clinician with extensive experience in primary care and a specialist interest in women’s health and menopause. Her clinical background includes contraception, cervical screening, urinary and pelvic health, and menopause care.

Our approach is practical, inclusive and culturally responsive. Sessions can be tailored to the needs of the women attending and to the priorities of the organisation we are working with.

We are not limited to one language, community or location. Where interpretation or additional accessibility support is needed, this can be built into the way sessions are delivered.

Our Programmes

Flexible women’s health education and navigation that can be delivered as a structured programme, a focused workshop or a tailored package for a specific community or organisation.

Flagship offer

Her Health Community

Our core four-week women’s health programme covering gynaecological health, contraception, menopause, screening, prevention and service navigation.

Midlife health

Her Health 40+

Focused education on perimenopause, menopause, bleeding changes, pelvic and bladder health, screening, bone health and cardiovascular wellbeing.

Workplace wellbeing

Her Health at Work

Practical women’s health sessions for employers, helping women understand symptoms, treatment options, prevention and routes to support.

Community reintegration

Rehabilitation Back into the Community

Practical women’s health education and support for women preparing to return to the community, helping them rebuild confidence, understand available services and access the right health and wellbeing support.

Reducing barriers

Her Health Access

Community outreach for women who face language, cultural, socioeconomic, health-literacy or practical barriers to accessing trusted health information and services.

Specialist focus

Her Health Menopause

Evidence-based menopause education covering symptoms, HRT and non-hormonal options, vaginal health, testosterone, sleep, mood, bone health and cardiovascular risk.

A Health Navigation Approach

We help women understand what to do next. Her Health & Wellbeing complements existing NHS and community services; it does not replace clinical assessment or treatment.

Self-care→Pharmacy→GP→Sexual health→Women’s health / specialist service→Urgent assessment

The appropriate route depends on the individual concern and clinical urgency. Educational sessions include clear red-flag and escalation guidance.

Our Flagship 4-Week Programme

Trusted information. Practical support. Real confidence.

Week 1 — Periods & gynaecological healthBleeding changes, pelvic pain, fibroids, endometriosis, adenomyosis and red flags.
Week 2 — Contraception & sexual healthContraceptive choices, managing bleeding, vaginal health, sexual wellbeing and when to seek help.
Week 3 — Perimenopause, menopause & pelvic healthSymptoms, HRT, testosterone, vaginal and urinary health, prolapse, pelvic floor, bone and cardiovascular health.
Week 4 — Screening, prevention & staying wellCervical screening and HPV, breast awareness, blood pressure, diabetes and cardiovascular risk, vaccination, mental wellbeing and healthy lifestyle.

Impact That Can Be Measured

We build evaluation into delivery so partners can understand reach, learning, confidence and the actions women take after a programme.

KnowledgeImproved understanding of women’s health, treatment options and red flags.
ConfidenceGreater confidence discussing symptoms and making informed health decisions.
NavigationImproved understanding of where and when to seek appropriate support.
ActionScreening, GP assessment, self-care or specialist signposting where appropriate.

Working in Partnership

We work in partnership with NHS services, healthcare providers, prison healthcare teams, charities, community groups, refuges, employers and other organisations that share our commitment to improving women’s health, widening access to trusted information and support, reducing health inequalities and educating women so they can make informed choices about their health.

Community delivery

Bring sessions into familiar spaces where women already feel comfortable and connected.

Targeted programmes

Adapt content to the needs of a particular population, setting or commissioning priority while retaining a standardised core.

Pilot & evaluation

Run a defined pilot with baseline and end-of-programme evaluation, partner reporting and recommendations for future delivery.

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Get in Touch

Whether you are looking for women’s health education for a community, workplace or organisation, or would like to discuss a pilot or partnership, we would be pleased to hear from you.

Let’s make a difference together

Her Health & Wellbeing can provide single sessions, four-week programmes and longer tailored packages.

Email
herhealthandwellbeing@gmail.com

Delivery
Community-based, organisational and online delivery. Interpretation and accessibility support can be incorporated where required.

Her Health & Wellbeing provides education, prevention, early-identification support and health navigation. It does not replace individual medical assessment, diagnosis, treatment or emergency care.